How are we supposed to know what we have to do to create the life we love if we don’t know what we want? When I had two children under the age of 2 I didn’t know what day it was let alone what I wanted to get out of life, I was in survival mode and it’s so common for women to be living in this state the majority of the time. I would love to chat with you and help you get clear on what you want, who you really are if you feel like you have forgot, let’s find out.

So you desire something but you feel like it’s impossible or out of your reach? Or maybe you’ve totally written off the idea or possibility off because the thought of it makes you feel uncomfortable? We all have thoughts and beliefs that hold us back, limit us and stunt our growth in spirit, mind and body. Let’s get to the bottom of these (the chances are you may not even know what they are) It’s my service to you, to help you identify these and make a plan that suits you to re calibrate your subconscious mind so you can start taking empowering action to strive forward in all areas of your life.

I help women feel grounded and peaceful through Quantum Holographic Echo Healing and Chakra Balancing.

As a Quantum Holographic Echo Healing Coach I intuitively heal using a pendulum by identifying blocks in your energy field that are subconsciously holding you back and stopping you living your best life. These sessions will bring things into your awareness that need your attention in order to move forward and get closer to your dreams and desires.

Do you ever feel like something is holding you back, but it’s hard to explain and put your finger on what the problem is? But something is definitely up!

Quantum Holographic Energy Healing works on identifying any emotions or trauma that are being held in your energy field from something that happened in your life, for example traumatic child birth, difficult separation and the loss of our identity to name a few. We pick up unwanted energy from the time we are born right to this present moment.

This could be a small incident and nothing obvious when looking back but when emotions are trapped in the body they cause problems. It could be that for whatever reason the e-motion (Energy in Motion) couldn’t be processed smoothly and released easily and become lodged in different areas of the body and stored. This is when they body feels in dis- ease and not in harmony that physical problems show up like disease and other unwanted effects. Dis ease in the body can show up as self-sabotaging habits and unserving negative thoughts and beliefs.

In an ideal world our aura (the sublte energy around our body) would be smooth and shine bright white, but shit happens and as life goes by we go through stuff that is unpleasant, this dents and tarnishes our aura and leaves shadows. QHEH helps repair these areas and get to the root cause of the problem on a cellular level.

As a chakra Balancing Coach I identify which of your chakras are blocked or unbalanced and re balance and calibrate them so the energy through your body can flow freely leaving you feel calm and relaxed.

We have 7 main spinning wheels of energy in our body aligning along the spine, ideally we want free flowing chakras with no blockages and balanced, but sometimes shit happens and we feel out of whack because our chakras are. Imagine a blocked drained pipe and all gunk that gets stuck and trapped and the trouble it causes, the same can happen in our chakra column. These energy wheels, when free flowing can help keep you in harmony and flow- emotionally, mentally, physically and spiritually. Do you feel like somethings not quite right but you can’t put your finger on it?

Each chakra, from the base of the spine to the top of the head represent different areas of the body and different associations with emotions, feelings, happenings and illness. During a Chakra Balancing session I will establish the current state of your chakras and re balance them and remove energetic blocks so they function effectively. When we are more balanced, we tend to be more positive and in turn more empowered and motivated to achieve our goals. We feel happier and more fulfilled.

Is this how you would like to feel? Book here for an in person session or remote session via zoom.

I have a private studio so you can work out with me away from the crowds in commercial gyms if you feel self-conscious, I also do online 121 sessions.

I have been a Personal Trainer for 5 years (ante and post-natal qualified also) and it was obvious that although my clients were getting results, their biggest barriers were their mind set and limiting beliefs! So now I am so excited I can offer them Personal Training intertwined with life coaching to help them not only look amazing but ?

I understand how life can get in the way of our self care! Exercise and mindfulness being one of them, especially when you are mother and you seem to serve everyone else apart from you. If this is how you have felt lately and you are local I would love to invite you personally to my private home studio. Perfect if you feel self-conscious and not confident to go to a commercial gym. I can also offer online session to help you with the foundations of exercise and help get you feeling body confident. Contact to find out the range of PT I offer.

I am a qualified makeup artist and work locally and offer 121 learn your own face make up lessons. One thing that’s effected my self asteem and confidence is my daily make up routine, it really made a difference when I felt low and overwhelmed with mum life, even when things seem out of control I knew I always had control over how I looked and how I presented myself to the world.

In 2020 I followed my passion for becoming a Makeup Artist and absolutely love making women feel face confident, seeing their faces when they see the final look is priceless and the effect it has on self-esteem is underestimated. Are you local and have an event coming up? Click here to book a makeup appointment.

Make up lessons, fancy learning your own face? This includes:

• What techniques would emphasise your best features and hide your not so favourite
• Highlighting and contouring
• How to use different make up brushes
• Creating flawless skin cover that lasts
• Skin care and prep

Click here to see my Make Up Facebook page.

This program incorporates all of the above giving you life changing transformational results. The combination of physical training with mind coaching, energy healing and make up confidence will catapult you into the person you have always wanted to become, laying the foundations for a successful, abundant life that you deserve.