Spirit, Mind and Body Balance Mentor

Hayley is a Spirit, Mind and Body Balance Coach including her personalised skills as a Personal Trainer, Advanced Coach Practioner and Make Up Artist to show women how to live their best life in Spirit, Mind and Body.

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Being a mother is the hardest job in the world let alone thinking what your soul aligned purpose might be

When my children were one and two and I was a single mum, brain fog was real.. I struggled to get through the day let alone create a business that would fit around my children and allow me to work from home

I was a mum of two under two, but I had a yearning and calling for more, I just didn’t know what it was at the time

Is life right now enough for you?

I struggled to find balance, if my home life was thriving, my business was suffering, if my business was thriving my home life with the children would suffer

It was the same with exercise, if I over did it, I’d get burnt out or ill, even though I looked good

If this is calling to you and you resonate with what I’m saying, book in your FREE discovery call

I show career women who feel lost, low and defeated from life challenging situations come back their strongest in Mind, Body and Spirit, so they feel balance, organised and know where they are heading in their personal and business life

What I Offer

Situations in life can feel us leaving down and defeated, most women, on top of their stressful and chaotic lives often juggling mum life, work life and home life go through life changing events.

This is where you can struggle in clarity, drive, purpose and health. Sometimes it’s hard to digest the emotions we go through and they can become trapped in our body along with other causes of trauma like separation, losing a loved one and ill health.

These experiences can impact our Spirit, mind and body which means we don’t live the life we know we should be living.

You may feel like…

  • You’ve come to a stand still
  • You don’t know who you are any more
  • You know what you want but somethings holding you back
  • You are fed up of feeling fed up

If you have made it to the bottom of this page, amazing! It takes courage to seek out change and look for ways to improve yourself to create a better version of you.

I’m here to be on every step of the way on your journey.